Packages & Services
If you are searching for executive burnout recovery or ways to silence your inner critic, you are in the right place.
Services Overview
Unconscious Recoding (NLP)
Target the anger, sadness, and limiting beliefs that keep you tethered to a life of 'shoulds.' Clean the slate.
Nervous System Regulation program
Stop the panic and the physical shutdown. Using time line therapy, hypnosis, breath and somatic tools to move from 'survival' to 'sovereignty.'
High-Performance Hypnosis
Unconscious programming for athletes and executives who need to be 'on' without breaking.
Corporate workshops
Code success into your biology, use unconscious rewiring techniques to over achieve without burning out, to move beyond visualising success and remove the unconscious roadblocks keeping you there and learn about the LIFE expansion framework.
The Life Design Retreat
An immersive space to strip away the corporate facade and rediscover the badass underneath." A one one day program to clear the road blocks, recode your unconscious mind and design the life of your dreams - involves movement, breathwork and timeline therapy.
LIFE Expansion framework
A 5 week framework where we meet for 90 mins weekly to work through the Life Expansion framework together, we will together identify your strengths, clear your limiting beliefs, and work on designing a life where you feel more freedom, clarity and calm.
Growth through Change
For the women evolving. For the women not willing to settle. For the woman who wants to rise without burnout.
1:1 leadership coaching for women navigating personal, professional and biological changes.
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