Clarity changes what we pay attention to. Action changes what becomes possible. When we know what we're working towards, we give ourselves a better chance of recognising the opportunities, habits and decisions that will help us get there.
There is an ancient yogi text called the Bhagavad Gita that says: “It is better to do one’s own dharma, even though imperfectly, than to do another’s dharma, even though perfectly.”
Discover why doing less can sometimes create more impact. A reflection on over-delivering, guilt, productivity, motherhood, and choosing what truly matters.
What if you stopped shrinking yourself to fit in? Explore the stories, beliefs and inner language that shape who you are—and how you can consciously become the person you want to be.
Is it intentional or is it an excuse? That’s what I have found myself wondering lately. And where did I learn this behaviour? There’s nothing inherently wrong with the word “just”.
What is the first thing that comes to mind when you hear the word hypnosis?
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